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5 Fitness Tips to Keep Motivated During The Winter

By Liza Mae On 2012.10.21 · Add Comment · In health & fitness, living
The-Simple-Life
Lately my fitness motivation has been down due to the fact that it is getting cold in Toronto and I’ve gotten the winters blues but I have come up with fitness tips to keep motivated during the winter months. I dislike being cold and getting up to get in to the outdoors for a workout [...]
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How to Be Active and Stay Active

By Liza Mae On 2012.08.28 · Add Comment · In health & fitness
As children, we are more inclined to be active for there is gym class, sports teams, recess time to play, and as children what we do best is play. As we head into high school things change for priorities differ for some of us. The transition can deter us from being active because being in [...]
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The simple Life #23: Swimming on a Hot day

By Liza Mae On 2012.07.12 · 1 Comment · In health & fitness, The Simple Life
The Simple Life - Swimming on a Hot Day
I love swimming in an outdoor pool or even better yet a white sand beach on a hot day. The feeling of water against my skin just feels refreshing and cool from the heat of the sun. I feel really comfortable and relaxed in the water like a mermaid.
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The Simple Life #7: Yoga Corpse Pose or Shavasana

By Liza Mae On 2012.05.10 · Add Comment · In health & fitness, The Simple Life
Corpse Pose - Legs B&W
Corpse pose after a hard practice in yoga is simply rewarding for it gives a sense of accomplishment, rest, and relaxation.
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How to Go the Extra Mile

By Liza Mae On 2012.05.01 · 1 Comment · In health & fitness, living
Pain is Temporary
Going that extra mile requires you to never give up! Obstacles are in our life so we can jump past them, push us to our limits, make us stronger, build our character, and helps create us, not break us.
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Welcome to Simplistc

Simplistc is a guide to enjoying the simple things in life for we only have one life to live, so why not live it with appreciation, love, and happiness.

Get inspired today!

Recent Posts

  • How to Simplify Your To-do List To A Post It
  • 8 Simple Principles of Money That You Should Know
  • 9 Easy Steps To Get Out of Credit Card Debt
  • 5 Fitness Tips to Keep Motivated During The Winter
  • The Simple Life #28: Sound of Opening a Soda Can
  • The Simple Life #27: Picking Up Someone From The Airport
  • How to Be Active and Stay Active
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